张芸京《黑裙子》MV完整版

Dear, I really just cant let you go.. This is your favourite song.

Hope you will come back to my side...

I Swear to hold you hand tight and walk until we cant walk anymore.

Would you...?

With Love,
Gordon Ethan
8.05pm
NBCC Bugis

When...

When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us (Helen Keller)

Gordon Ethan
12.13pm
NBCC Bugis
Rainy Day

Haato, Follow Your Heart- Gelato !!

Hi Friends, Recently i found something Super Yummy and it make my mouth watery...

1)

Chocolate Fudge with Marshmallow WafflesCrispy waffle loaded with soft-spongy marshmallow, kit-kat & dark chocolate bits. Topped with whipped cream & a scoop of Macadamia Gelato. Homemade chocolate sauce served separately by the side.


2)

Chocolate Banana WafflesCrispy waffle topped with dark chocolate bits, banana & almond caramel chips. Drizzled with homemade chocolate sauce, spray whipped cream & topped with a scoop of French Vanilla Gelato.

3)

Summerberries WaffleCrispy waffle topped with sliced strawberries, blueberries & lightly toasted almond flakes. Accompanied with a scoop of Lychee Sorbet & a generous pour of homemade strawberry sauce on the sorbet.

Company Overview:-

Every scoop of Haato is a special experience.Haato is a unique brand of gelato manufactured in Singapore created from traditional recipes from Japan. It is one of the first gelato counters in Singapore to offer gelato that is free from artificial colouring and preservatives.Our flagship outlet (formerly known as Gelato di Crema) at Liang Court Shopping Centre has been serving gelato for more than ...16 years and continues to earn rave reviews from people all over the world. Read More...

Website: http://www.haato.com.sg/

Hahaha.. I going to drop by and eat the Chocolate Banana WafflesCrispy waffle topped with dark chocolate bits, and then I will take a lot of photo too...

Haato Locations:-

5 Ridgewood Close
Nex @ Serangoon Central
Liang Court Shopping Centre
The Central
Thomson Plaza
etc etc...

Follow me for more Perks !! K~

Gordon Ethan
25 Aug 2011
6.14pm
NBCC Bugis

Final Destination 5 - Official Trailer [HD]

Final Destination 5



Dear.. I want see this.. Can we go together..?

When When When...?

Will you go with me? Please.....

Gordon Ethan
8.28pm
NBCC ERC

若是要我为爱而妥协，我临愿它幻灭。

<< 若是要我为爱而妥协，我临愿它幻灭>>

Moody Day 2... T.T

Your kind goodness

Gordon Ethan
24 Aug 2011
7.57pm

An Extraordinary Luxury House – The Fish House

This modern tropical bungalow encapsulates the essence of living in the hot and humid climate of Singapore by creating open spaces which encourage natural ventilation and offer residents views to the ocean.

The main design concept is to create a house which has close relationship with nature and this is achieved by having a swimming-pool linking the house with the landscape and ultimately visual connections with the sea. The idea of connection is reinforced by having the basement level media-room with a u-shaped acrylic window which allows diffuse natural light in and also views out into the pool.




The curved roofs, which symbolizing the sea waves, also emphasize the idea of the nearby sea. These are almost totally covered with thin bendable photovoltaic panels supplying enough energy to the house, while the remaining area is used as a green roof giving residents some outdoor leisure spaces.

Fish House is a modest and yet luxurious residential design which gives residents opportunities to live in harmony and comfortably with nature.

Gordon Ethan
21 Aug 2011
5.04pm

看到鬼的反應~

Hahahaha.. Laugh die me...

Please play till the end.. That's Awesome....

Gordon
2.44pm
NCCC Bugis

王心凌 - 不哭 完整版MV

好歌分享- 王心凌， 好可爱！ ^^

I love her so much!!

Gordon Ethan
10.43am
21 Aug 2011

Saturday Life in NBCC Running ERC Mini MBA

Yeah, Its Saturday on 20 Aug 2011. Entrepreneur's Resource Centre running a Professional Program on Mini MBA. Me and mary Grace will be the person in-charge for the day.

The buffet Lunch looks nice ye.. Hehehehe....

I will upload more photo soon.

Click URL link below for ERC Mini MBA Program:
http://www.erci.edu.sg/short-courses-minimba.php
• Upon graduation, “mMBA” Title can be used in individuals name cards awarded by ERCI

Gordon Ethan
1.48pm
20 Aug 2011
ERC NBCC Bugis Campus

Nichkhun for Baskin Robbins - How to eat BS happily

怀孕该怎么吃?

我观察自己的朋友和家人多年，有些怀孕后不只吃多了而变胖，更变得懒惰（就不爱动）。就前天在一研讨会上遇见怀孕了九个月的朋友（也是营养师），我是站到她前面时才发现她挺着大肚子的。呵呵。从她后面看去，她的动作一点都不像怀孕。

除了这位准妈妈，我在场也看到一名旧同事，还真的胖不少（她说肚子里的宝宝六个月了）。她已经找到一个好位置坐下来了，可是我想坐到前面一些，看得比较清楚，邀请她跟我一起去。怎么知道，她对我说：“你自己去，我懒惰走，我很累。”哈哈，其实不管她有没怀孕，她都不爱动的。

每个妈妈都不一样。前后一天碰见的两位老朋友，还真的差很多？哈哈。她们都只是二十多岁的妈妈哦！

孕妇要吃双人份的食物 (Eat for two)？ “我要吃蛋糕、薯片、朱古力，还要喝汽水。”有些准妈妈趁怀孕时大吃大喝，不只是因为她们有着“一人吃双人份食物”的信念，也因旁人的“推波助澜”：“怀孕了，不再像以前，现在是两个人吃，多吃，肚子里的宝宝才能吸收到足够的营养。”

其实，整个怀孕的过程，一般妈妈的体重会增加10-13公斤。怀孕首14周，妈妈的体重会增加大约1-2公斤；怀孕的第14-28周则会增加4-5公斤；第28周至生产则增加4-6公斤。 注：以上的标准不适合怀孕前BMI在26-29之间（overweight）或是超过29（obese） 的妈妈

简单来说，怀孕中期到生产前，妈妈所需要的热量每天只需要增加300卡路里（增15%）。300卡路里，大概等于一片全麦面包（75卡路里）、一杯蔬菜（50卡路里）、一份水果（60卡路里）和一杯低脂牛奶（122卡路里）。如果怀孕前，你每天的热量需求量是1600卡路里，你只需要加到每天1900卡路里，比平时稍微多吃一些，这就足以应付宝宝的营养需求了。吃双份是不必要的！

不过，有不少怀孕妈妈误以为只要多吃一点，宝宝就能吸收全部营养素（宝宝在肚子里还那么小，怎么有可能吃下一个成人所需的食物分量？）。要是妈妈吃过多的热量，很大可能生出超胖宝宝，自己也可能摇身一变，成了“big mama”。超重的怀孕妈妈患上妊娠糖尿病 (Gestational diabetes mellitus)、妊娠高血压等疾病的风险也会提升，可别掉以轻心。

“质”更重要 有些怀孕妈妈趁怀孕时期胃口有所改变而大吃特吃，比如油炸食物、雪糕、薯片等。偶尔享受营养价值较低的食物并没有问题，但不适合长期大量的吃，因为以上的零食主要提供热量，并不含妈妈和宝宝需要的营养素。

怀孕期间，很多营养素的需求量都增加，所增加的幅度都不相同，所以妈妈更要小心计划饮食。举一个简单例子，叶酸 (folic acid) 的需求量，从原来每日200微克，增至每日400微克。缺乏叶酸会造成“神经管缺陷”(Neural tube defect)，所以医生一般都会给予妈妈适当的营养补充剂。含有叶酸的食物包括了：

1． 菠菜、西兰花、芥兰 （一杯大约有100-200微克的叶酸）

2． 茄汁豆（一杯大约有100微克的叶酸）

3． 强化的早餐麦片(fortified breakfast cereals)

如果怀孕妈妈的食欲不太理想，或者体重太轻，可以考虑一些适合孕妇饮用的奶粉。不过，建议妈妈先请教医生或营养师的专业意见。只有通过正确的途径，妈妈才能在满足宝宝的营养需求之外，同时避免自身的体重急速增加。

Gordon Ethan

18 Aug 2011

3.08pm

Found Something Funny but Its Truth in this very Reality World

The Story :...

如果一个穷小子冒充有钱人和你恋爱，然后被你发现。你会如何反应？90%的人选：坚决断绝关系，诚实是最重要的品质之一。...

过了一个月，这个网站又出了一道题：如果一个有钱人冒充穷人和你恋爱，然后被你发现。你会如何反应？90%的人选： 继续交往，我爱的是他的人，又不是他的钱。

Lol.. Agree ??
Gordon Ethan
7.26pm
16 Aug 2011

養寵物就像養育自己的孩子一樣

Lol.. Thats True and its Funny!...

CnP
其實養寵物就像養育自己的孩子一樣.兩者之間<責任>就是很大的共同點.不是說三餐溫飽就是責任..除了溫飽,我們還要給它們滿滿的愛.看見它們開心無憂的活著,這就是最大的安慰....最近發現我家的三隻寶貝除了guzhang,其他的都胖得像豬那​樣..尤其是小妞..已經胖得要爆炸的感覺..而且又患有心臟病 = =為了你們的健康..哥哥決定讓你們減肥!!!我決定忍心的讓你餓肚子也不要讓你們心臟病,血壓高死..T_T

Hehe.. My Xiao Le (Hamster) ... I will more Sayang you from now~..

Let you fat Fat n Q Q ^^~

Gordon Ethan~